Tuesday, 26 February 2019 15:22


Written by 
Rate this item
(0 votes)

I wanted to say thank you for all you have helped me with through your Yoga Nidra classes.   I came to your class at a point in my life where I was feeling broken and terribly unwell.  I had lost all sense of myself and was a shell of the person I used to be.  I felt that I was living my life on mute, very little touched me to give me joy or sadness.  I was just existing.   After just one class of Yoga Nidra, I felt significantly different.  I could see how the practices would bring me back to life and would help me to feel whole again.   Yoga Nidra is accessible for people of all fitness levels and can be practiced just about anywhere.   I am so grateful that the universe led me to you and your classes and would recommend the classes for anyone struggling with anxiety, depression or general life stress.


Read 958 times Last modified on Wednesday, 27 February 2019 07:59

Latest from ROI-admin

More in this category: « LM DB »

Latest Blog Posts

  • "Movement Through Awareness"
       Integrative Yoga Therapy for Wellness Presents: "MOVEMENT THROUGH AWARENESS" A new offering of Somatic experience, integrated with Therapeutic Yoga  techniques and the gentle easy Feldenkrais Method.  You will learn how to replace lifelong habits of your unique movements, with realignment and somatic awareness for healing and moving with ease and grace.  Discover, maybe for the…
  • New Offering - "Somatic Therapy"
    I am happy to be including, the beautiful practice of Soma or Somatic Therapy into your experience. This practice can be blended with Therapeutic Yoga techniques or taken as a separate course of treatment.  I offer it On-Line for classes,  and I offer either On-Line or I will come to…
  • New Offering - Feldenkrais Method
    New Item - Feldenkrais Method This beautiful practice can be studied on it's own or blended with Therapeutic Yoga and Somatic Therapy Offered via Internet for group sessions, and Internet or home visits by me to your home at no extra charge for Private Sessions Feldenkrais Method, how do you…
Read More Blog Posts