Tuesday, 26 February 2019 15:21

LM

Written by 
Rate this item
(0 votes)

It will be a year coming up on July 25th 2018 that I started on a journey to find peace and health in my life and also to relieve some nagging pains. Brenna you have helped me in so many ways and I hope you are aware of this.

I want to thank you for adding a quality to my life through Yoga therapy. You have empowered me with a tailor made yoga practice that has been well developed over the past year. You have given me wonderful tools through yoga on how to get through the anxious times in my life or in dealing with pain. You have helped me with numerous aches and pains. You have wonderful observation skills! These skills have allowed you to create the tools I needed, to relax from being anxious, reduce or completely alleviate sinus, back, hip and even TMJ pain. It seems that yoga has an answer to everything when your body is crying out for relief.

In the last few months I have realized that when I am anxious, fatigued or in pain, yoga is what I need to turn to. I am amazed that within an hour or less I can relieve a lot of the symptoms with the truly amazing self-practice you have created for me. Now it is up to me to practice on a regular basis. Thank you for providing me with the tools to improve the quality of my life!

LM

Read 9 times

Latest from ROI-admin

More in this category: « KU SB »

Latest Blog Posts

  • Pre-Natal Classes
    Pre-Natal Classes Pre-Natal Classes offered now Tuesday evenings 7:00-8:30 pm Limit 4 students, home studio.   Includes breathwork,  pelvic rehabilitation knowledge and FUN Call:  604-369-8785 This email address is being protected from spambots. You need JavaScript enabled to view it. Instructor: Brenna Jacobson -  Pre-natal Consultant, Pelvic Floor Specialty (C-IAYT) Yoga Therapist
  • Morning Yoga Therapy Class to Rise and Shine!
    Rise and Shine to Friday Morning Yoga Therapy! 9:30-11:00 am small classes 4-5 students. No past experience necessary, just a desire to be healthy and happy! call: 604-369-8785 This email address is being protected from spambots. You need JavaScript enabled to view it.
  • Restorative Yoga, Relaxation Is Its Own State
    You cannot separate the body, mind and soul, it’s a dance.  The way we do asana, is the way we do life.  It can be ½ way, resenting it, loving it, using it as an escape, and so on.  Your practice is neutral, but it’s a mirror of who you…
Read More Blog Posts