Rise and Shine to Friday Morning Yoga Therapy!

9:30-11:00 am small classes 4-5 students.

No past experience necessary, just a desire to be healthy and happy!

call: 604-369-8785

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Published in Blog

Latest Blog Posts

  • "Movement Through Awareness"
       Integrative Yoga Therapy for Wellness Presents: "MOVEMENT THROUGH AWARENESS" A new offering of Somatic experience, integrated with Therapeutic Yoga  techniques and the gentle easy Feldenkrais Method.  You will learn how to replace lifelong habits of your unique movements, with realignment and somatic awareness for healing and moving with ease and grace.  Discover, maybe for the…
  • New Offering - "Somatic Therapy"
    I am happy to be including, the beautiful practice of Soma or Somatic Therapy into your experience. This practice can be blended with Therapeutic Yoga techniques or taken as a separate course of treatment.  I offer it On-Line for classes,  and I offer either On-Line or I will come to…
  • New Offering - Feldenkrais Method
    New Item - Feldenkrais Method This beautiful practice can be studied on it's own or blended with Therapeutic Yoga and Somatic Therapy Offered via Internet for group sessions, and Internet or home visits by me to your home at no extra charge for Private Sessions Feldenkrais Method, how do you…
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