I am now offering Yoga Sessions as part of my services.
After you have built that strong pelvic floor, you are ready to
include it in your yoga practices.
You can choose coming in for your practice, or we can put
together a custom series of asanas you can take away with you.
Includes
Private, semi-private, or you and up 2 friends to share with.
Please contact for me for more information.
Brenna is a (C-IAYT) Certified Yoga Therapist under the International Association of Yoga Therapists,a Certified ESMT Essential Somatics Movement Teacher, a Certified Pelvic Floor Specialist including Pfilates Therapy, Certified Pre-Post Natal Consultant, Certified Trauma Sensitive Yoga Therapist, Meditation for Teens and Adults including I-Rest and Para Yoga Nidra and Mindful Meditation for Children and Teens, Restorative and Yin Yoga, and life coaching. She has been teaching for more than 15 years in the Lower Mainland and Fraser Valley areas. She does home visits as well as on Line Zoom sessions.
