PRE-POST NATAL YOGA CLASSES commenced July 21st.
There are still spaces available.
Held at The Birch Tree.
Pre-registration required.
Special pricing is $20.00 + (GST) per session for August classes.
PRE-POST NATAL YOGA CLASSES commenced July 21st.
There are still spaces available.
Held at The Birch Tree.
Pre-registration required.
Special pricing is $20.00 + (GST) per session for August classes.
Brenna is a (C-IAYT) Certified Yoga Therapist under the International Association of Yoga Therapists, a Certified Pelvic Floor Rehabilitation Specialist including Pfilates Therapy, Certified Pre-Post Part Consultant, Certified Trauma Sensitive Yoga Therapist, with other specialties, Meditation for Teens and Adults including I-Rest and Para Yoga Nidra and Mindful Meditation for Children and Teens, Restorative and Yin Yoga, and integrates Ayurveda Lifestyle life coaching. She has been teaching for more than 8 years in the Lower Mainland and Fraser Valley areas. She does home visits that include small groups and privates or teaches from her small studio.