Pfilates Workshop to be held at Ladner Birch Tree Family Wellness Centre 103-4841 Delta St Ladner Saturday May 11th 1:00-3:00 pm.
$45/person (tax incl). To Register call: 604-943-1989 or in person www.ladnerbirchtree.com Please register by May 9th.
Brenna is a (C-IAYT) Certified Yoga Therapist under the International Association of Yoga Therapists, a Certified Pelvic Floor Rehabilitation Specialist including Pfilates Therapy, Certified Pre-Post Part Consultant, Certified Trauma Sensitive Yoga Therapist, with other specialties, Meditation for Teens and Adults including I-Rest and Para Yoga Nidra and Mindful Meditation for Children and Teens, Restorative and Yin Yoga, and integrates Ayurveda Lifestyle life coaching. She has been teaching for more than 8 years in the Lower Mainland and Fraser Valley areas. She does home visits that include small groups and privates or teaches from her small studio.