Sunday, 26 April 2015 18:25

Spring and Summer group Discount Rates

Written by 


Pelvic Floor Re - conditioning (Pfilates)

Spring and Summer Group Discount Rates*


You + 1 friend x (3) 1.5 or (4) 1 hr sessions – Buy 1 get 50% off second

You + 2 Friends x (3) 1.5 or (4) 1 hr sessions - Buy 2 get 1 person Free

*Note: Pfilates program only, (does not include Personnal assessment).

Attention new and expecting moms. There is no better time to begin re-conditioning post partum or conditioning for delivery than right now. Organize a group session with 1 or 2 friends. Pelvic floor conditioning will re-train and firm up the “Mummy Tummy” (diastasis), including deal with leaking issues you may be experiencing, along with a host of other symptoms that may arise during and after pregnancy. With the Pfilates program I can introduce you to the  AB (afer baby) Tank and wrap that provide support on the outside while you rebuild the inside.

Fits under the bust for breast feeding while keeping the belly supported.   Sessions at the Birch Tree Family Wellness Centre in Ladner

Pelvic Floor Specialist Brenna Jacobson RFP, Certified Instructor Trainer Pfilates, Bellies Inc.

Inquire at Tel: 604-946-8785 or Cell 604-369-8785 


Brenna is a (C-IAYT) Certified Yoga Therapist under the International Association of Yoga Therapists, a Certified Pelvic Floor Rehabilitation Specialist including Pfilates Therapy, Certified Pre-Post Part Consultant, Certified Trauma Sensitive Yoga Therapist, with other specialties, Meditation for Teens and Adults including I-Rest and Para Yoga Nidra and Mindful Meditation for Children and Teens, Restorative and Yin Yoga, and integrates Ayurveda Lifestyle life coaching. She has been teaching for more than 8 years in the Lower Mainland and Fraser Valley areas. She does home visits that include small groups and privates or teaches from her small studio.

South Delta Pfilates Therapy on Facebook


Latest Blog Posts

  • Pre-Natal Classes
    Pre-Natal Classes Pre-Natal Classes offered now Tuesday evenings 7:00-8:30 pm Limit 4 students, home studio.   Includes breathwork,  pelvic rehabilitation knowledge and FUN Call:  604-369-8785 This email address is being protected from spambots. You need JavaScript enabled to view it. Instructor: Brenna Jacobson -  Pre-natal Consultant, Pelvic Floor Specialty (C-IAYT) Yoga Therapist
  • Morning Yoga Therapy Class to Rise and Shine!
    Rise and Shine to Friday Morning Yoga Therapy! 9:30-11:00 am small classes 4-5 students. No past experience necessary, just a desire to be healthy and happy! call: 604-369-8785 This email address is being protected from spambots. You need JavaScript enabled to view it.
  • Restorative Yoga, Relaxation Is Its Own State
    You cannot separate the body, mind and soul, it’s a dance.  The way we do asana, is the way we do life.  It can be ½ way, resenting it, loving it, using it as an escape, and so on.  Your practice is neutral, but it’s a mirror of who you…
Read More Blog Posts