Pelvic Floor Re - conditioning (Pfilates)
Spring and Summer Group Discount Rates*
You + 1 friend x (3) 1.5 or (4) 1 hr sessions – Buy 1 get 50% off second
You + 2 Friends x (3) 1.5 or (4) 1 hr sessions - Buy 2 get 1 person Free
*Note: Pfilates program only, (does not include Personnal assessment).
Attention new and expecting moms. There is no better time to begin re-conditioning post partum or conditioning for delivery than right now. Organize a group session with 1 or 2 friends. Pelvic floor conditioning will re-train and firm up the “Mummy Tummy” (diastasis), including deal with leaking issues you may be experiencing, along with a host of other symptoms that may arise during and after pregnancy. With the Pfilates program I can introduce you to the AB (afer baby) Tank and wrap that provide support on the outside while you rebuild the inside.
Fits under the bust for breast feeding while keeping the belly supported. Sessions at the Birch Tree Family Wellness Centre in Ladner
Pelvic Floor Specialist Brenna Jacobson RFP, Certified Instructor Trainer Pfilates, Bellies Inc.
Inquire at Tel: 604-946-8785 or Cell 604-369-8785